Prior to each exercise there is a warm-up and a cool down. Warm Up Spend a few minutes getting you and your dog ready for the workout. Power walk back and forth across the room for 1 minute. Perform high knees across the room and butt kicks back. Repeat for 10 time. Standing in place

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Tricia Montgomery: K9 Fit Club
Bill and Wendy with Tricia Montgomery.               Bill and Wendy learn about ways you and your dog can stay fit…together, with Tricia Montgomery, Founder and CEO of K9 Fit Club.         Listen to Radio Spot!
Steve Dale’s Pet World — K9 Fit Club
K9 Fit Club‘s Tricia Montgomery talks about keeping fit with your dog, or your dog keeping fit with you. Listen HERE  on Steve Dale’s Pet World, WGN Radio, as she offers tips on working with your pets. Tricia Montgomery on WGN Radio We also about how dog’s can encourage us to get into shape, or
13 ways to exercise with your dog
(CNN)Dogs make the best workout buddies. They never complain about hills, or cancel on you last-minute. And they’re always stoked to follow you out the door. That energy can be contagious: research from Michigan State University found that canine owners were 34% more likely to get the recommended 150 minutes of exercise a week than
K9 Fit Club founder wants to stop the obesity epidemic for people — and their dogs
Tricia Montgomery has battled weight issues her whole life. But it was a trip to the vet that made her realize she wasn’t the only one struggling. Her dog was putting on the pounds, too. “I looked at myself in the mirror and saw that not only do I need to change, but my dogs
STAYING HEALTHY IN 2016 WITH HELP FROM YOUR PET
Plan on getting in shape in 2016? You may want to get a dog. Dog owners walk an average of 300 minutes per week, compared to their dog less counterparts logging only 168 minutes. Pets need the exercise too. An estimated 52.6% of U.S. dogs are overweight or obese. Now a new gym is helping
GIVING THANKS Being thankful is strongly linked to both mental and physical health, but can also help to relieve stress depression among many other conditions. Our dogs do the same thing. But, what is gratitude and what is being thankful? Some people view it is an ability to maintain a positive view. That sounds a

About Us

 

K9 Fit Club is a lifestyle company dedicated to creating good health, fitness and wellness of dogs and their people. K9 Fit Club’s proprietary programs offer the time-saving aspect of working out with your dog while in a fun, safe and controlled environment.

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The first place for friendship and bonding between dogs and people. The most trusted resource for a happy and healthy lifestyle for your dog. The number one spot for dogs and their people to gather together.

Phone: (630) 408-3511
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